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What Is Seasonal Affective Disorder?

Exposure to a healthy amount of sunlight can be very beneficial to your well-being. For many people, the shorter days and longer nights of autumn and winter can be not just disappointing, but depressing to the point of illness.Seasonal affective disorder (SAD) is a type of major depressive disorder with … »
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Important Announcement for Nonimmigrant Visa Applicants

The U.S. Department of State has updated its guidance for scheduling nonimmigrant visa (NIV) interview appointments. These changes are effective immediately and apply to all applicants worldwide.Applicants must now schedule their NIV interview appointments at the U.S. Embassy or Consulate in their country of nationality or residence. Nationals of countries … »
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Labor Day 2025

Labor Day is an annual holiday that falls on the first Monday of September, and celebrates the historical efforts to ensure workers’ rights in the United States and to raise awareness of the injustices in the workplace still being fought in the present day. Check out our previous articles on … »
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DHS Proposes Changes to Visa Admission Periods

The Department of Homeland Security (DHS) has announced a significant modification to existing visa regulations by proposing to eliminate the “Duration of Status” (D/S) provision for F-1 academic students, J-1 exchange visitors, and I visa holders representing foreign media. This change comes through a Notice of Proposed Rulemaking (NPRM) that … »
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